Chase Your Optimal (part 1)

Chase Your Optimal. I love this phrase!  It speaks to everything I'm about when working with young people. I only wish I would've coined it first. 

In today's episode, Mindy Irish shares a little bit of her incredible story of life change and how she came up with the powerful phrase I want to steal. (No worries. All is safe, Mindy.) You will also hear what it means for teens to chase their optimal when it comes to helping them develop their purpose and calling in life. 

Mindy is a professional fitness trainer and coach. She is also a wife and mother to 4 very active kids. And if there is one thing I learned about Mindy, it's that she has a passion to help people become all they were meant to be. Her story is truly inspiring.

To learn more about Mindy, visit her Facebook page and website

David Roux is an Academic Life Coach for teens and college students from Fishers, IN. For more information, check out