Chase Your Optimal (part 2)

One of the toughest things to do in today's culture is to live a more simple life. It feels like our life is constantly a rat race. We are continually reacting to everything in front of us, bouncing from one thing to next. Trying to get "unbusy" (not a word) and live with intention and purpose seems elusive. No wonder the stress level is so high. And, I can be the biggest offender. 

In today's episode, Mindy Irish and I continue our conversation about what it means to Chase Your Optimal. We will address what it means for our families to live on purpose and take greater care of ourselves. 

To learn more about Mindy, visit her Facebook page and website

David Roux is an Academic Life Coach for teens and college students from Fishers, IN. For more information, check out